Working with a certified personal trainer works to your own advantage. It is key to work with a personal trainer who has the knowledge, skills, and ability to design safe and effective fitness programs. Below is a list of my certifications:

NATIONAL ACADEMY OF SPORTS MEDICINE

• Certified Personal Trainer (CPT)

• Performance Enhancement Specialist (PES)

• Weight Loss Specialist (WLS)

• Youth Fitness Specialist (YFS)

• Senior Fitness Specialist (SFS)

American Heart Association

• First Aid certified

• AED/CPR certified